Course Overview

This course helps learners understand a wide range of mental health conditions and how to support colleagues or community members in crisis.

Learning Outcomes

• Identify symptoms of common mental health disorders.
• Provide effective early-stage support.
• Understand professional treatment and therapy options.
• Encourage positive mental health culture in workplaces.

Course Modules

1. Understanding Adult Mental Health
2. Recognising Crisis Situations
3. Providing First Line Mental Health Support
4. Professional Support & Referral Channels

Target Audience

Employees, supervisors, HR teams, and community support workers.

Duration

1 day (6 hours)